The Seasonal Productivity Theory
Jessie George
December 3, 2025

You can’t sprint a marathon—and you shouldn’t try.
Trying to be productive 100% of the time is a recipe for burnout. Yes, even if you’re passionate about your work or racing against tight deadlines. Trust me. The only guarantee from relentless productivity is complete exhaustion.
Our bodies experience natural energy fluctuations throughout the day (we’ve all experienced that afternoon slump). But here’s what most people don’t know: these peaks and valleys extend far beyond daily rhythms. Your energy naturally ebbs and flows throughout the entire year. If you’ve been white-knuckling your way through consistent motivation, (or if you’re just curious about a different approach) it’s time to consider something radically simple: align your workflow with the seasons.
Ancient Wisdom
Humans didn’t evolve to work at the same intensity year-round. For thousands of years, when most of us were farmers, the crops dictated our rhythm: spring for planting, summer for tending, fall for harvest, and winter for rest. We’ve traded our plows for laptops, but our bodies? They’re still wired for those cycles.
The good news is, you can translate this framework seamlessly to modern work.
Spring – Plant Your Seeds
As the world warms up from winter, so should your ideas. Use these early months to plan strategically. What do you want to accomplish this year? Spring is for dreaming big, mapping routes, and doing the research that will set you up for success. Avoid the temptation to rush into execution. Give your ideas time to take root.
Summer – Grow Your Vision
Now it’s time to dig in. Those long, sun-drenched days are built for momentum. Execute the plans you laid in spring. The extended daylight naturally supports extra effort, and the world’s collective energy is on your side. This is your sprint season, so make it count!
Fall – Reap What You’ve Sown
Autumn is your harvest season, so finish strong and celebrate. Use this time to evaluate what you’ve built, measure your wins, and honestly assess what worked (and what didn’t). Don’t skip this reflection. Understanding your results is what turns effort into wisdom.
Winter – Rest Without Guilt
Here’s a hard truth most of us try to resist: rest is productive. Take those dark, cold months to truly recharge. With holidays already disrupting your schedule, you’re likely operating at a lower capacity anyway, so why fight it? Embrace the slowdown. Invest in your down time and rest deeply so you return to spring planning energized and clear-headed. Winter isn’t wasted time. It’s the foundation for everything that comes next.
A Note to the Introverts:
This framework works beautifully for extroverts, but if you’re on the quiet side, you may want to flip the script entirely.
While extroverts wind down in winter, introverts often come alive. Those quiet, obligation-free months create perfect conditions for deep focus and meaningful work. Meanwhile, summer’s relentless social calendar of barbecues, outdoor events, and constant group activities can be utterly draining.
If you consider yourself an introvert, work with your energy, not against it. Consider this: make fall your planning season, execute during winter, evaluate in the spring and wind down during the summer. Even if you’re not an introvert, this rhythm may work better for families with active summer schedules. Which leads me to my final point…
Your Rhythm, Your Rules
I’ll be honest. Seasonal productivity might revolutionize how you view productivity. Or it might not work at all. And that’s completely fine.
The real message here isn’t “work this way.”
It’s “stop forcing yourself to work like everyone else.”
Keep experimenting. Pay attention to when you feel most alive, most focused, most creative. Then build your momentum around that. Productivity isn’t one-size-fits-all, and it shouldn’t be. So maybe it’s time to stop fighting your seasons and start working with them instead.





